Dietetics Book By Srilakshmi: A Comprehensive Guide to Nutrition and Food Requirements
Dietetics is a book written by B. Srilakshmi, a renowned nutritionist and professor of food science and nutrition. The book presents an exhaustive and up-to-date exposition of nutrition and food requirements during the normal stages of life as well as during cases of various diseases. It covers topics such as nutritional requirements of adults, infants, children, adolescents and ageing persons, food requirements of expectant mothers and lactating women, importance of phytochemicals in the prevention of degenerative diseases, functional foods, diet in cases of fever, obesity, anaemia, diabetes, ulcers, food allergy and diseases of the gastrointestinal disorders, heart, liver and kidneys, diet in cases of cancer and genetic disorders, and nutritional requirements of athletes. The book also includes food exchange lists, food guide pyramid, menu planning, recipes and illustrations to help the readers understand the concepts better.
The book is well written, concise, reasonably priced and can be recommended as a textbook for undergraduates as well as a reference source for the general reading public who are interested in learning more about nutrition and dietetics. The book is available in both print and digital formats. However, finding a free pdf download of the book online may not be easy or legal. Therefore, it is advisable to purchase the book from a reliable source or borrow it from a library if you want to read it.
Some of the sources where you can find more information about the book or buy it are:
- Dietetics – B Srilakshmi – Google Books
- [J752.Ebook] PDF Download Dietetics, by B. Srilakshmi – Blogger
- Nutrition Science by B Srilakshmi PDF | PDF | E Books | Books – Scribd
- A Textbook Of Foods Nutrition And Dietetics – Archive
If you are interested in learning more about nutrition and dietetics, there are many other books that you can explore. Whether you want to know more about the science behind nutrition, the politics of food, the supplements that you need, the recipes that you can try, or the myths that you can debunk, there is a book for you. Here are some of the best nutrition and dietetics books that you can check out:
- The 9 Best Nutrition Books of 2023, According to a Dietitian: This list by Verywell Fit features books that cover a range of topics, from food politics to intuitive eating, from supplements to cookbooks. The books are written by qualified experts and have evidence-backed information.
- Nutrition and Dietetics Books – Goodreads: This shelf by Goodreads shows the ratings and reviews of various books related to nutrition and dietetics. You can browse through the books and see what other readers have to say about them.
- Books – EatrightSTORE: This store by the Academy of Nutrition and Dietetics offers books that are written by registered dietitians and nutrition professionals. You can find books on topics such as diabetes, sports nutrition, renal nutrition, oncology nutrition, and more.
Reading nutrition and dietetics books can help you gain more knowledge and insight into your body and the nutrients it needs. However, remember that every person is different and has different needs and preferences. Therefore, always consult with your doctor or a registered dietitian before making any changes to your diet or lifestyle.